Hypnotherapy & NLP

How does hypnotherapy and NLP (neuro-linguistic programming) work?

Hypnotherapy is a natural sense of heightened awareness. Whilst you are in deep relaxation, I am able to make positive suggestions that bypass your conscious critical thinking which means your subconscious is able to take on the suggestions without overthinking them and blocking them. As an NLP practitioner I try to understand how people organise their thinking, feeling, language and behaviour in their brain, combining NLP techniques with hypnotherapy can help you to change your unhelpful thoughts and behaviours.


Which issues can hypnotherapy help to solve?

Hypnotherapy can be useful for many problems that we face such as:

  • Weight Reduction
  • IBS
  • Fears & Phobias
  • Anxiety
  • Depression
  • Insomnia
  • Pregnancy & Birth Anxiety
  • Confidence Boosting
  • Fear of Public Speaking
  • Exam Stress
  • Smoking Cessation

And more.


Should I have hypnotherapy and will it work for me?

To ensure hypnotherapy is the right path for you I offer a FREE no obligation telephone consultation, this also allows you to ask me questions and if you decide to go ahead with the sessions I will be prepared and have a strategy to start your treatment on our first session.

There is no guarantee that hypnotherapy will work for you (and any qualified hypnotherapist will concur) however I have found that if we work together giving 100% commitment to achieving your goal we will be successful. Be prepared as there will be homework between sessions in some cases!


How many sessions will I need?

I normally recommend 3 – 5 session depending on your goal but most people are seeing good results by session 3 and are happy to see me for top up sessions after that if needed. Your first session with me is 90 minutes long which includes a full in depth consultation and any sessions thereafter are 60 minutes. For best results sessions should be taken weekly if possible. Smoking cessation is just a 2 hour session and no further sessions will be needed.


There are many hypnotherapists, why should I choose you?

It is important that you like and trust your hypnotherapist which is another reason why I offer FREE telephone consultations so that we can decide if I am the right person to help you. Having had a lot of life experiences myself suffering with anxiety, depression, lack of confidence and yoyo dieting in my 20s, I am very sympathic to your issues and how hard it can be to overcome them on your own. It is one of the reasons I love hypnotherapy as the results can be amazing in just a few sessions. I am always prepared to change my tactics so if something isn’t working for you in our sessions I will come up with an alternative, I will never work on a one size fits all approach. You will be able to contact me between sessions if you have a question and I will message you after our first session to see how you are getting on. You will also receive 2 free hypnotherapy MP3s that you can use between our sessions and to keep you on track after our sessions have ended.

How much is it?

All sessions are just £60 with the exception of Smoking Cessation which is £200 for a one off 2 hour session.

*SPECIAL OFFER* Pay for 3 sessions and save £30, that’s just £50 per session (payment must be received in full 24hrs before your first session).

Where are you based?

My clinic is in Winnington, Northwich CW8 4UD, there’s ample free parking outside. Winnington is just 10 minutes from the M56 Jct 10, 20 minutes from Stockton Heath, 20 minutes from Runcorn, 20 minutes from Delamere, 20 minutes from Knutsford and 25 Minutes from Lymm. I offer home visits to disabled people and people who are unable to travel to me (petrol charge may apply).


I don’t live locally, do you offer hypnotherapy by video call?

If you don’t live near Northwich we can set up the hypnotherapy sessions via a video link but you must have a good Wi-Fi connection and ensure that you won’t be disturbed. The price is the same whether I see you face-to-face or via a video.



Accredited with the FHT (Federation of Holistic Therapists)