Frequently Asked Questions
How does hypnotherapy and NLP (Neuro-Linguistic Programming) work?
Hypnotherapy is a natural sense of heightened awareness. Whilst you are in deep relaxation, I am able to make positive suggestions that bypass your conscious critical thinking which means your subconscious is able to take on the suggestions without overthinking them. As an NLP practitioner I try to understand how people organise their thinking, feeling, language and behaviour in their brain, combining NLP techniques with hypnotherapy can help you to change your unhelpful thoughts and behaviours.
Which issues can hypnotherapy help to solve?
Hypnotherapy can be useful for many problems that we face, and I specialise in the following:
Fears & Phobias
Stress & Anxiety
Confidence Boosting for small business owners
Should I have hypnotherapy, and will it work for me?
To ensure hypnotherapy is the right path for you I offer a FREE no obligation telephone or video chat, this also allows you to ask me questions and if you decide to go ahead with the sessions I will be prepared and have a strategy to start your treatment on our first session.
There is no guarantee that hypnotherapy will work for you (and any qualified hypnotherapist will concur) however I have found that if we work together giving 100% commitment to achieving your goals we will be successful. Be prepared as there will be homework between sessions!
How many sessions will I need?
I normally recommend 3 – 4 sessions depending on your goal but most people are seeing good results by session 3 and are happy to see me for top up sessions after that if needed. Your first session with me is 90 minutes long which includes a full in-depth consultation and any sessions thereafter are 60 minutes. For best results sessions should be taken weekly if possible.
I offer packages to help reduce the cost.
There are many hypnotherapists, why should I choose you?
It is important that you like and trust your hypnotherapist which is another reason why I offer FREE video or telephone chats so that we can decide if I am the right person to help you. Having had a lot of life experiences myself suffering with anxiety, depression, lack of confidence and yoyo dieting in my 20s I am very empathetic to your issues and how hard it can be to overcome them on your own. It is one of the reasons I love hypnotherapy as the results can be amazing in just a few sessions. I am always prepared to change my tactics so if something isn’t working for you in our sessions I will come up with an alternative, I will never work on a one size fits all approach. You will receive free hypnotherapy MP3s that you can use between our sessions and to keep you on track after our sessions have ended.
How much are the sessions?
I offer a single session or packages.
First Session which includes 30 minute consultation £85 (90 mins)
Subsequent Sessions £80 (60 mins)
Weight Reduction 4 Week Package £300 (4.5hrs over 4 sessions)Weight Reduction 8 Week Package £600 (8.5hrs over 8 sessions)
Stress & Anxiety 3 Week Package £225 (3.5hrs over 3 sessions)
Fears & Phobias 3 Week Package £225 (3.5hrs over 3 sessions)
Mindscaping (45 minutes) £60
The Business Confidence Program £450 (6hrs over 4 sessions)
Where are you based?
My clinic is in Winnington, Northwich CW8 4UD, there’s free ample parking outside. Winnington is just 10 minutes from the M56 Jct 10, 20 minutes from Stockton Heath, 20 minutes from Runcorn, 20 minutes from Delamere, 20 minutes from Knutsford and 25 Minutes from Lymm.
I don’t live locally, do you offer hypnotherapy by video call?
If you don’t live near Northwich or prefer to work via video call we can set up the hypnotherapy sessions via a video link but you must have a good Wi-Fi connection and ensure that you won’t be disturbed. The price is the same whether I see you face to face or via video.
Before setting up any sessions I offer a FREE no obligation 30-minute video or telephone chat to make sure I’m the right therapist for you and it gives you the chance to ask me any questions you might have.
I look forward to meeting you.